Do you offer counselling packages for couples?

Yes. Our counselling packages are available for both individuals and couples. Couples counselling provides a safe and supportive space to rebuild trust, improve communication, and deepen emotional connection. With tailored guidance and consistent support, our packages help couples create lasting growth together.

What is included in your holistic wellness retreats?

Our retreats are designed around holistic counselling, wellness practices, and group meditation sessions. Usually held over a weekend, they are fully inclusive of meals and accommodation, creating a nurturing environment for deep healing and self-discovery. Numbers are limited and retreats are often wait-listed, making them a truly special experience.

How long are counselling packages valid for?

All of our counselling packages are valid for 12 months from the date of purchase. This flexibility allows you to move at your own pace while still receiving consistent guidance and support for emotional healing, relationship growth, and soulful transformation.

Somatic Healing & Nervous System Support for Mind, Body & Soul

💗 A calm, heart-led space to slow down, reconnect with yourself, and gently support emotional wellbeing and nervous system balance.

Through somatic healing, breathwork, sound healing, meditation and guided relaxation practices, sessions are designed to help release tension, regulate stress, and create a greater sense of calm and clarity.

Private sessions are available in Toorak, South Melbourne, Yarrawonga, Echuca and online across Australia, with supportive experiences tailored to your individual journey.

💗 Explore the somatic healing session, breathwork experience, or sound bath that feels right for you.

When the body feels safe, healing begins naturally.

Start Your Reset

Peaceful counselling space symbolising holistic healing and soulful support for individuals and couples in Toorak, Yarrawonga, and online.

Holistic Therapies

At Talk With Heart, each session is designed to support emotional wellbeing, nervous system regulation, and gentle healing through somatic practices, breathwork, meditation, mindfulness and holistic counselling.

Whether you are navigating stress, emotional overwhelm, relationship challenges or simply seeking deeper connection with yourself, sessions are tailored to create a calm and supportive space where healing can unfold naturally.

Individual Holistic Healing

Gentle one-on-one support sessions focused on emotional wellbeing, nervous system regulation and reconnecting with yourself..

Couples Counselling & Relationship Healing

Heart-led support for couples seeking deeper communication, emotional connection and relationship healing.

Breathwork & Meditation

Guided breathwork and mindfulness practices designed to calm the body, reduce stress and restore balance.

Holistic Healing Support

Supportive sessions combining somatic healing, meditation and nervous system care for gentle emotional healing.

Whether you are seeking private healing support, relationship guidance, or calming wellness practices,
Talk With Heart offers supportive sessions across Melbourne, Yarrawonga, Echuca and online.

❣️Start Your Healing Here

Somatic Healing & Holistic Counselling Packages

Supportive private healing sessions designed to help regulate the nervous system, reduce emotional overwhelm and support long-term wellbeing through somatic healing, mindfulness and holistic support.

Gentle Beginning

Individual Session

$300

A gentle introduction to somatic healing and emotional support.

A safe, supportive space for individuals or couples seeking clarity, emotional healing and personal growth.

A safe, supportive space for individuals or couples seeking clarity, emotional healing and personal growth.

Gentle somatic tools and mindfulness practices to help reduce stress, emotional overwhelm and tension.

Available in Toorak, Yarrawonga and online with flexible session options.

Book Individual Session

Nurture & Grow

3 Sessions

$800

Ongoing support designed to build confidence, clarity and emotional resilience.

Three 60 minute healing sessions focused on confidence, emotional resilience and deeper self-awareness.

Integration of mindfulness, meditation and practical tools to support long-term emotional wellbeing.

Ongoing somatic healing and holistic support designed to help uncover deeper patterns and emotional blocks.

Ideal for those ready to commit to personal growth and meaningful change.

Book 3 Sessions

Heal & Thrive

10 Sessions

$2500

A deeper healing journey focused on long-term emotional wellbeing and transformation.

Ten 60 minute private sessions designed for deeper emotional healing and long-term transformation.

Ongoing support to help release old patterns, rebuild confidence and strengthen emotional resilience.

Soulful therapies combining somatic healing, counselling, mindfulness and meditation practices.

Ideal for individuals or couples seeking long-term healing, growth and nervous system support.
.

Book 10 Sessions

Talk With Heart

Somatic Healing, Holistic Retreats & Courses

Holistic counselling and wellness course offering emotional healing and mind–body–soul balance.

A guided self-development course designed to help you reconnect with confidence, clarity and intention through mindset and emotional healing practices.

312 Success Stories

10 hours

12 Lessons

Beginner Level

Begin Now

Holistic wellness retreat with group meditation, soulful healing, and mindfulness practices in Victoria

A Holistic Mindfulness Retreat designed to help you reconnect, reduce stress and restore emotional balance through somatic healing, meditation and mindfulness practices.

WAIT LIST - July 2026

Weekend Retreat

Beginner Level

Learn More

Peaceful wellness retreat setting for reflection, relaxation, and soulful transformation.

A calming somatic breathwork and sound healing workshop designed to help release tension, regulate the nervous system, and create space to slow down, reconnect and feel grounded again.

The Gentle Reset is your soft invitation home. 20 places only

20 places only

Melbourne - TBA

BOOK NOW

FAQs

What is somatic healing?
Somatic healing supports emotional wellbeing and nervous system regulation through body based practices including breathwork, meditation, sound healing and guided relaxation. Sessions are designed to help you feel calmer, more grounded and emotionally supported.

What happens at your retreats and workshops?
Talk With Heart retreats and workshops combine somatic healing, breathwork, meditation, mindfulness, sound healing and guided wellbeing practices in a calm and supportive group environment. Our holistic wellness retreats are designed to help you slow down, reconnect and restore emotional balance. Weekend retreats include accommodation, meals, guided group experiences and supportive healing practices in a nurturing setting.

Can I attend sessions online or in person?
Yes, private somatic healing sessions, workshops, and holistic wellbeing experiences are a
vailable in Toorak, South Melbourne, Yarrawonga, Echuca, and online across Australia.