Frequently Asked Questions — Talk With Heart Counselling & Therapies
❣️At Talk With Heart, we know choosing the right support is an important step. To make things easier, we’ve answered some of the most common questions about our holistic counselling, couples packages, wellness retreats, and online sessions. If you don’t see your question here, please reach out — we’re always happy to help.
❣️Still have questions? The best way to begin is with action. Book your session today and experience the heart-led support you’ve been seeking.
FAQs Holistic Counselling & Healing
At Talk With Heart, we believe healing is both gentle and powerful. When you give yourself permission to pause, breathe, and open your heart, transformation naturally begins. Whether you’re nurturing self-confidence, mending from heartbreak, or deepening love in your relationships, our holistic counselling sessions weave therapy with mindfulness, meditation, and soulful practices for mind body and soul alignment therapy to help you rise with grace and clarity.
What is holistic counselling?
Holistic counselling is a heart-led approach that supports your mind, body, and soul. It blends traditional counselling with mindfulness, meditation, and soulful practices to help you release old patterns, restore balance, and reconnect with yourself.
Do you offer counselling for couples?
Yes. We offer tailored counselling sessions for both individuals and couples. Couples counselling provides a safe space to rebuild trust, improve communication, and deepen emotional connection.
What packages do you provide?
We offer single sessions, 3-session bundles, and 10-session journeys. Packages give you consistent support and are valid for 12 months, allowing you to move at your own pace.
Can I attend sessions online?
Absolutely. We offer flexible online counselling sessions, so you can access support from anywhere in Australia. Online sessions provide the same safe, heart-led guidance as in-person appointments.
What is included in your retreats?
Our holistic wellness retreats are designed around counselling, mindfulness, and group meditation. Held over a weekend, they are fully inclusive of meals and accommodation. Numbers are limited and often wait-listed.
Where are you located?
We offer counselling in Toorak (Melbourne), Yarrawonga (Victoria), and online across Australia.
How do I book a session?
You can book directly through our website by scheduling here or selecting a package. Once booked, you’ll receive a confirmation email — please check your Inbox, Spam, or Updates folder.
Somatic Healing in Toorak, South Melbourne, Yarrawonga & Now Echuca
We believe healing can be both gentle and powerful. When you give yourself permission to pause, breathe, and reconnect with yourself, meaningful change begins to unfold naturally.
Whether you are rebuilding self-confidence, healing from heartbreak, navigating relationship challenges, or feeling emotionally overwhelmed, Talk With Heart offers somatic healing sessions designed to support nervous system regulation and emotional wellbeing. Each session blends compassionate guidance with somatic support, meditation, breathwork, and sound healing to help restore calm, clarity, and balance.
Through this heart-led approach, we gently support the body in releasing stored stress and emotional tension. Our somatic healing work focuses on helping regulate the nervous system, reduce overwhelm, and strengthen emotional resilience so you can move forward with greater confidence and ease.
Our somatic healing sessions welcome men, women, and couples seeking support for stress, anxiety, trauma recovery, relationship challenges, and personal growth in Toorak, South Melbourne, Yarrawonga, and now Echuca, with sessions also available online and in the comfort of your home across Melbourne and regional Victoria.
❣️ Discover more about who we are at About Us
Healing doesn’t have to be rushed. Sometimes it begins with a simple pause — a moment to breathe, reflect, and reconnect with yourself.
You’re always welcome here, whether you choose to join a session, attend a workshop, or simply stay connected.
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