Frequently Asked Questions — Talk With Heart Counselling & Therapies

❣️At Talk With Heart, we know choosing the right support is an important step. To make things easier, we’ve answered some of the most common questions about our holistic counselling, couples packages, wellness retreats, and online sessions. If you don’t see your question here, please reach out — we’re always happy to help.

❣️Still have questions? The best way to begin is with action. Book your session today and experience the heart-led support you’ve been seeking.

Holistic counselling and soulful healing – Talk With Heart

FAQs Holistic Counselling & Healing


At Talk With Heart, we believe healing is both gentle and powerful. When you give yourself permission to pause, breathe, and open your heart, transformation naturally begins. Whether you’re nurturing self-confidence, mending from heartbreak, or deepening love in your relationships, our holistic counselling sessions weave therapy with mindfulness, meditation, and soulful practices for mind body and soul alignment therapy to help you rise with grace and clarity.


What is holistic counselling?

Holistic counselling is a heart-led approach that supports your mind, body, and soul. It blends traditional counselling with mindfulness, meditation, and soulful practices to help you release old patterns, restore balance, and reconnect with yourself.


Do you offer counselling for couples?

Yes. We offer tailored counselling sessions for both individuals and couples. Couples counselling provides a safe space to rebuild trust, improve communication, and deepen emotional connection.


What packages do you provide?

We offer single sessions, 3-session bundles, and 10-session journeys. Packages give you consistent support and are valid for 12 months, allowing you to move at your own pace.


Can I attend sessions online?

Absolutely. We offer flexible online counselling sessions, so you can access support from anywhere in Australia. Online sessions provide the same safe, heart-led guidance as in-person appointments.


What is included in your retreats?

Our holistic wellness retreats are designed around counselling, mindfulness, and group meditation. Held over a weekend, they are fully inclusive of meals and accommodation. Numbers are limited and often wait-listed.


Where are you located?

We offer counselling in Toorak (Melbourne), Yarrawonga (Victoria), and online across Australia.


How do I book a session?

You can book directly through our website by scheduling here or selecting a package. Once booked, you’ll receive a confirmation email — please check your Inbox, Spam, or Updates folder.

Private Counselling Studio in Toorak, Melbourne

Your path to healing is sacred, and it begins the moment you choose yourself. Our holistic counselling practice is located in the heart of Toorak Village, Melbourne. We provide a safe, private space for women and couples to heal, grow, and reconnect. At Talk With Heart, we’ll walk beside you with compassion, clarity, and care, helping you reconnect with your mind, body, and soul. Take the step your heart has been waiting for, your journey toward balance and love starts today.

❣️ Discover more about who we are at About Us

Returning Home to Yourself

Imagine coming home to yourself — to the quiet strength beneath the noise, the calm beneath the storm.
Where self-compassion replaces self-doubt, and your relationships feel grounded in love and understanding.
This is where healing begins. This is where your heart leads the way.

Holistic counselling in Toorak Melbourne – counselling for women and couples,

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Extreme Body Pty Ltd | abn 46 069 219 343 | PO Box 497, Toorak 3142